One of the most annoying skin conditions is eczema, and when you have it, it causes lots of discomfort along with being a drag on your self-confidence. There are many different causes of eczema, but one that should be explored is dust mites. These are microscopic little problems that can leave your skin incredibly irritated and make eczema that much more acute if you don’t know how to stop them.
Dust mites are tiny bugs found in house dust and they have the same type of genetic structure as spiders but are less than one millimeter long. Usually they’re harmless, but if you’re allergic, eczema is one of the results from their presence. If you have eczema combine with sneezing and other types of symptoms typically associated with hay fever, then you may have a dust mite allergy.
While an allergy test would confirm whether or not you have a dust mite allergy, there are things you can do to control dust mites and improve your quality of life.
One of the first is get dust mite-proof bedding. Lots of dust mites live in these areas because human beings shed skin cells all the time and there are lots of furnishings where dust can take hold. Also, you need to be sure to wash your sheets and pillows regularly. This will prevent dust mites from getting a home in your bedding.
Other things that you should do involve general housecleaning. Make sure to keep your blinds and curtains free from dust. Also, vacuum carpets. This is one area where dust mites love to build a home. Make sure counters and all other surfaces are clean and clear of clutter. Even be sure to take compressed air and blow out the keyboard on your computer. If you have a dust mite allergy, then these actions will definitely help you in the battle against eczema. You’ll notice not just your skin clearing up but less symptoms of sneezing and a runny nose. Dust mites are easy to control, so make a schedule for keeping everything in tip top shape.